Apple Cider Vinegar Benefits And Amazing Tips


Apple cider vinegar benefits for your health. Apple Cider Vinegar used for medicinal purposes for centuries. The Babylonians first converted wine into vinegar in 5000 BCE using the date palms, grapes, and figs, and believed vinegar had exceptional healing properties. Hippocrates is said to have used vinegar as an antibiotic. All vinegar’s are produced by a process called distillation. Several studies have shown that vinegar has many health benefits.

Apple Cider Vinegar Benefits For Health:

Apple cider vinegar is a powerful detoxifying and purifying agent. It breaks down mucous within the body and in so doing; it improves the health and function of the vital organs of the body, such as the kidneys, bladder and liver. It also prevents excessively alkaline urine. It oxidizes and thins the blood, which is important in preventing high blood pressure. It also promotes digestion, assimilation and elimination, all the while neutralizing any toxic substances that enter the body. Cider vinegar has been found to neutralize any harmful bacteria that may be found in certain foods. When a mixture of cider vinegar and water is taken before a meal it has been known to prevent digestive upsets.

Apple Cider Vinegar Benefits For Weight Loss:

Apple cider vinegar in general has been used for a long time to aid weight loss. It seems to reduce food cravings and leave people feeling fuller after a meal. Maybe this is one benefit starting your meal with a salad and vinaigrette.

Incredible Detox Drink:


  • 1 glass of water( 12-16oz)
  • 2 tbsp. AppleCider Vinegar
  • lemon juice
  • 1 tbsp. cinnamon
  • 1 tbsp. raw honey


Blend all ingredients together. This is a secret recipe of Detox Drink which will help your body to burn fat, lose weight, and fight diabetes.

Apple Cider Vinegar Benefits For Hair:

Apple cider vinegar is amazing for your hair. The acidity actually balances the pH of your scalp, helping to undo the effects of harsh shampoos. Another benefit to this treatment is that it detangles your hair while closing the cuticle, which makes your hair more light reflective and shiny.


You can mix equal parts of apple cider vinegar and water and rinse it through your hair after shampooing. Leave it on for a few minute to let it work its magic. Even better if you have a spray bottle, spray the solution right onto your scalp, and then massage it in. You don’t need to use conditioner afterwards, but if smelling like fermented apples doesn’t excite you, you can finish off with your normal conditioner. As your hair dries, the scent will be less strong.

Apple Cider Vinegar Benefits For Skin:

Did you know that your skin’s pH is naturally acidic?. That’s why vinegar makes a good toner. Make your magic portion by using 2 parts water and 1 part vinegar. Either dab on your face with a cotton swab or use a spray bottle and spray it on your face. Not only does this all-purpose liquid act as a toner, but it can also help fade scars and other pesky discolorations.

Apple Cider Vinegar Benefits For diabetes:

Acetic acid inhibits the activity if several carbohydrate-digesting enzymes, including amylase, sucrose, Maltese and lactose. As a result, when vinegar is present in the intestine, some sugars and starches temporarily pass through without being digested, so they have less of an impact on blood sugar.

Apple Cider Vinegar Benefits Blood Pressure and Cholesterol:

higher blood pressure then use apple cider vinegar it works as an normalizing agent for blood pressure.


Please enter your comment!
Please enter your name here