Today’s Topic Is Olive Oil Nutrition. God bestowed numerous things on this earth for humans. Fruit, vegetables and much more. One of the most healthiest and amazing thing bestowed on humans is olive. Medical science has also proven the significance of olive. History says Olive came into existence just after the subsidence of Toofan-e- Noah, when water level came down and the first thing to appear on the earth was olive plant. The plant is extensively found in Asia, Palestine, Greece, Portugal, Spain,Turkey, Italy, France and south zone of Australia. Though olive fruits are very nutritious but due to its metallic taste it is not usually eaten. Pickles of olives are largely consumed. Olive oil is preservative for other eatables too.
Olive Oil Nutrition:
It contains Palmatic acid,Oleic acid,Linoleic acid,Steanic acid,Myristic acid and Glycerides. It is not dissolved in water but Alcohol, Ether, Chloroform, and liquid Paraffin
Olive oil Plant:
The plant of olive goes up-to the height of 3 meters, leaves are bright green and attractive and the fruits are bluish or violet color. It is known from old ages.
Olive oil is extracted from the ripened fruits. The unripe and over ripe fruits contain less amount of the oil. The fruits are processed three times. The best round oil is best in quality, golden in color, with a light fragrance and known as virgin oil. Some varieties of olive oil remains unchanged in its effectiveness for years together. It contains therapeutic potential even if its thousands of years old.
Olive Oil Nutrition Advantages:
The red colored oil is better than blackish one. It is an exhilarate, glows up the facial complexion, provides prevention against poisons, regulates the digestive process, expels the intestinal parasites, makes the hair lustrous and minimizes the aging problems. The massage of olive oil with common salt over the gums is a remedy for several diseases of gums and teeth.
The chronic ulcer is also treated with olive oil. It is also useful in sexual weakness. The decotion of olive leaves in water is effective against mouth and lips ulcers and allergic dermatitis also. The pickle is also prepared from olive fruits. It also treats constipation. The oil produced by burning of olive wood is effective against all fungal infection. The local application of olive oil on scalp is effective for dandruff. Olive oil in eyes also relieves the inflammation.
(The massage of olive oil over the body tones up the muscles and organs, it relieves muscular pain. It also removes kidney stones. Olive oil is exclusively beneficial for skin care. It cures all skin diseases. And gives a flawless glow on skin. In ancient times it was a beauty secret of all the queens. It also lowers cholesterol level in blood. Person who had heart attack should cook their food in olive oil. It also cures intestinal cancer. The water extracted from the leaves with the honey is used as ear drops and effective in various ear ailments. It also cures hemorrhoids, anal fissure, skin diseases, pleurisy and leprosy).